Healthy St Patrick’s Day Recipes
Let’s make this St Patty’s holiday extra special by incorporating festive, but healthy foods, including our very own version of a Shamrock Shake, loaded with spinach and banana!
New Habits for a New You
Creating a new habit can be exciting and full of possibilities. I know that whenever I set out to implement something new in my daily life, I think about how my life is going to improve and how I will be taking yet another step to bettering myself.